What We Do

Clinical Pilates

Clinical Pilates is often used in conjunction with physical therapy as a form of exercise that focuses on posture, core stability, balance, control, strength, flexibility, and breathing.

Expect personalized 1-to-1 sessions with an experienced instructor conveniently in our clinic.

Our instructor will work closely with your therapist to create a customised Pilates plan best suited to your needs.

If you would like to book an appointment, kindly fill up our contact form.
Alternatively, please call us at +65 9127 3178 or email us at info@orchardhealthclinic.com.