Cryotherapy Singapore

A Comprehensive Guide To Physiotherapy | Orchard Health Clinic

A Comprehensive Guide To Physiotherapy: What You Should Know

  PART 1 – INTRODUCTION For the elderly population or those with a sports injury or chronic musculoskeletal condition, it is common for them to experience aches and pain in their body. When this occurs, many often visit a physiotherapy clinic to manage their ailments. Through various treatment modalities, physiotherapists can help patients bounce back […]

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4 Common Treatment Options For Plantar Fasciitis | Orchard Health Clinic

4 Common Treatment Options For Plantar Fasciitis

  Have you experienced a sharp stabbing pain in the bottom of your foot? If the answer is yes, you might have plantar fasciitis. This pain usually occurs during the first few steps taken in the morning and will dissipate as you move about more often. It may also occur after long periods of standing

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Cryotherapy Treatment Benefits And Side-Effects | Cryotherapy Singapore

Cryotherapy Treatment: Benefits And Side-Effects

  Cryotherapy – cold therapy – refers to a technique where the body is exposed to extremely cold temperatures for several minutes. This form of therapy may be recommended to treat specific conditions like muscle soreness and knee pain. The aim is to utilise the cold to kickstart the body’s natural healing processes, thus boosting

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