Infograph of How Exposure to Blue Light Affect Brain and Body | Orchard Health Clinic

OHC Truths #10: The Truth About Blue Light

What is Blue Light? Blue light is everywhere around us! It is particularly found in sunlight and LEDs. We tend to get the most exposure to blue light outdoors. Some artificially created indoor sources of blue light also include LED lighting emitted from our televisions. Compared to our ancestors, our lifestyles have evolved in more […]

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