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What is a Groin Strain? A Groin Strain is an injury or tear to any of the adductor muscles of the thigh....
What is Iliotibial (IT) Band Syndrome? Iliotibial (IT) Band Syndrome or also known as Runner’s...
What is Hip Flexor Tear/Strain? Hip Flexor Strain can occur when the hip flexor muscles are pulled, strained,...
What is Hamstring Strains? Hamstring Strains Aches and pains on the back of the legs may be a sign of...
What is Pregnancy-Related Pelvic Girdle Pain (PPGP)? Pelvic Girdle is a ring of bones around the body...
What is Snapping Hip Syndrome (SHS)? Snapping Hip Syndrome (SHS) medically referred to as Coxa Saltans...
What is Hip Arthritis? Hip Arthritis means joint inflammation which causes pain and swelling in the body’s...
What is Hip Impingement? Femoroacetabular Impingement (FAI), also known as Hip Impingement, is a mechanical...
What is Sacroiliac Joint (SIJ) Dysfunction? Sacroiliac Joint (SIJ) Dysfunction occurs when the sacroiliac...
What are Hip Labrum Tears? A Hip Labrum Tear involves the ring of cartilage (labrum) that follows the...
Knee Replacement Rehabilitation The knee is the most commonly replaced joint in the body. The decision...
What are Knee Ligaments? Ligaments are tough bands of tissue that connect the bones in the body. There...
What is Osgood-Schlatter Disease or Jumper’s Knee? Osgood-Schlatter Disease or known as Jumper’s...
What is Prepatellar Bursitis or Knee Bursitis? Prepatellar Bursitis or knee bursitis is a swelling of...
What is Patella Pain (Chondromalacia Patella)? Chondromalacia Patella, also known as “Runner’s Knee”,...