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Knee Meniscus Pain The knee is the largest joint in the body. The knee allows the leg to bend where the...

Did you know that Osteoarthritis affects about 1.1 million people in Singapore? What is Arthritis? Arthritis...

What is Achilles Tendonitis? Achilles Tendonitis is a common condition that occurs when the large tendon...

What is an Ankle Sprain? An ankle sprain is an injury to the tough band of tissues (ligaments) that surround...

What are Shin Splints? Shin Splints or Medial Tibial Stress Syndrome is an inflammation of the muscles,...

Pulled Back Muscles A pulled back muscle may happen suddenly while lifting a squirming child or overexerting...

Back Spasms Back Spasms can happen suddenly, causing intense and even debilitating pain. Often caused...

Back Stiffness Back stiffness is usually caused by lumbar strain (muscle or ligament strain) or lumbar...

Pinched Nerve (Back) A pinched nerve in the lower back or Lumbar Radiculopathy can be painful and debilitating....

Non-specific Back Pain Back pain is a common reason for seeking physical therapy as it can be uncomfortable...

What is Herniated Disc? A Herniated Disc is a condition that can occur anywhere along the spine, but...

What is Degenerative Disc Disease? Degenerative Disc Disease is an age-related condition that happens...

What is Meralgia Paresthetica? Meralgia Paresthetica or known as Bernhardt-Roth Syndrome, is a neurological...