OHC Truths #04: Anemia

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OHC Truths #04: Anemia

Illustration Explaining Various Health Conditions | Anemia

What is Anemia?

Anemia happens when there are decreased red blood cells in the body, it is the most common blood disorder and affects over 1 billion people globally. Easily treatable with diet changes and iron supplements.

Common Symptoms of Anaemia

Tiredness and Weakness

A persistent lack of energy is one of the most common signs of anaemia, often making daily tasks feel more difficult.

Shortness of Breath

Even mild exertion can cause breathlessness, as reduced red blood cell levels limit oxygen delivery throughout the body.

Dizziness or Light-headedness

Inadequate oxygen supply can lead to feelings of unsteadiness, especially when standing up or moving suddenly.

Cold Hands and Feet

Poor circulation related to anaemia may result in extremities feeling unusually cold, even in moderate temperatures.

Pale or Yellowish Skin

A noticeable change in skin tone may occur due to reduced blood flow or the breakdown of red blood cells.

Irregular Heartbeat

The heart may beat faster or more irregularly as it tries to compensate for the reduced oxygen in the blood.

Wondering if Anaemia Has Structural Contributors?

While anaemia is often linked to nutritional or medical factors, it can also interact with structural issues that affect overall health. A comprehensive osteopathic assessment may help identify related imbalances. Learn more about working with an osteopath in Singapore.

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