What is Postural Lower Back Pain? Postural lower back pain is any pain or discomfort in the lower back area that is caused by long-standing poor posture. What causes Postural Lower Back Pain? Poor postures often occur in sitting and standing positions and may develop from long periods of time at a computer or when […]
Back Postural Stresses Read More »
How Does Posture Lead To Disc Issues? Many people in Singapore currently have jobs that require them to work in front of computers for many hours a day. It is important for these group of people who lead sedentary lifestyles to ensure that they get sufficient exercise to lower their risk of cardiovascular disease, type
OHC Truths #02: How Does Your Posture Lead To Disc Issues? Read More »
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