What is the Vastus Lateralis Muscle?
What is Vastus Lateralis (VL) Muscle? The Vastus Lateralis (VL) is a muscle located on the lateral, or outside, part of your thigh. The muscle is one of the four quadriceps muscles and is the largest muscle of that group. The Vastus Lateralis works with the other quad muscles to help extend your knee joint. […]
What is the Vastus Lateralis Muscle? Read More »