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A Comprehensive Guide To Physiotherapy | Orchard Health Clinic

A Comprehensive Guide To Physiotherapy: What You Should Know

  PART 1 – INTRODUCTION For the elderly population or those with a sports injury or chronic musculoskeletal condition, it is common for them to experience aches and pain in their body. When this occurs, many often visit a physiotherapy clinic to manage their ailments. Through various treatment modalities, physiotherapists can help patients bounce back […]

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5 Benefits Of Physiotherapy For Seniors | Orchard Health Clinic

5 Benefits Of Physiotherapy For Seniors

  Some people still have the misconception that physiotherapy is only for athletes recovering from an injury. In reality, physiotherapy is as focused on preventing injuries and maintaining movement and balance as it is on recovery and restoration. This makes physiotherapy ideal for seniors facing issues related to ageing. While physiotherapy cannot stop the ageing

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Cryotherapy Treatment Benefits And Side-Effects | Cryotherapy Singapore

Cryotherapy Treatment: Benefits And Side-Effects

  Cryotherapy – cold therapy – refers to a technique where the body is exposed to extremely cold temperatures for several minutes. This form of therapy may be recommended to treat specific conditions like muscle soreness and knee pain. The aim is to utilise the cold to kickstart the body’s natural healing processes, thus boosting

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